New Outdoor Training Experience Launches at Benton Hall

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Written By Amy Offord

12th August 2025

This summer, Essex-based club Benton Hall unveiled ClubEx - a brand-new, purpose-built outdoor training space designed to reawaken and refresh your workout routine.

Exclusively launching at Benton Hall, ClubEx brings the energy of the great outdoors into your fitness journey. Whether you're looking to raise your heart rate, build strength, boost flexibility or simply take your training outside, this all-weather space offers a powerful new way to engage with exercise.

The area includes a permanent indoor-outdoor gym container and a versatile outdoor floor space - perfect for everything from personal training and group classes to independent workouts. No matter your goal or fitness level, Club Ex gives you the freedom to move your way.

Train With Purpose

Club Ex features a dynamic circuit of six energising stations, designed to challenge both body and mind:

• PULSE - Boost endurance and cardiovascular health with heart-pumping movements.

• BOX - Improve coordination, build strength and release stress with boxing-inspired training.

• POWER - Strengthen and balance your body through full-body cross-training.

• REACT - Enhance brain speed and decision-making with reaction-based drills.

• MOVE - Improve functional movement to prevent injuries and support daily activities.

• FLEX - Increase mobility and flexibility with Pilates, stretching and yoga-style flows.

From structured circuit classes to self-guided sessions, this flexible space offers something for everyone. Whether you’re looking for a fresh fitness challenge or a wellness-focused way to stay active, Club Ex is your new go-to destination.

A Healthier, Happier, Stronger You Starts Here

Each ClubEx session is designed to support members’ health and wellbeing in a purposeful, energising environment. Look out for upcoming group circuit sessions - or use the stations at your own pace, any time you need a boost.